Mercoledì 01/06/2022

Every 2′ – 6 Round

• 3 Snatch
• 6 Strict Handstand Push Up

EMOM 10′

• 3 Hang Power Snatch / +1 every 2′
• 8 Pull Up

WOD

6 Round – 3′ for round – 1′ rest after every round

• 400m Run
• Max Overhead Squat / more weight every 2 round