Mercoledì 21/09/2022
Every 1’30” – 10 Round
- 6 Pull Up
WOD
Cap Time 30′ – Every 2’30”
- 35 Double Under
- 5 Strict Handstand Push Up
- 3 Snatch
- 1 Rope Climb
Every 1’30” – 10 Round
Cap Time 30′ – Every 2’30”