Venerdì 24/03/2023
Every 1’30” – 5 Round
- 5 Power Snatch t&g
Every 1’30” – 5 Round
Every 3′ – 5 Round
- 8 Overhead Squat from rack
WOD
AMRAP 10′
- 3 Wall Walk
- 6 Chest to Bar
- 9 Wall Ball
Every 1’30” – 5 Round
Every 1’30” – 5 Round
AMRAP 10′