Lunedì 20/05/2024
Every 2′ – 6 Round
Every 2′ – 6 Round
- 2R x 10 Shoulder Press
- 2R x 8 Shoulder Press
- 2R x 6 Shoulder Press
WOD
- 21-15-9 Toes To Bar + American Swing
- 50 Wall Ball
- 400m Run
- 50 Wall Ball
- 9-15-21 Toes To Bar + American Swing
Every 2′ – 6 Round
Every 2′ – 6 Round