Mercoledì 03/07/2024
Every 2′ – 5 Round
- 5 Pull Up
- MAX Strict Handstand Push Up
Every 2′ – 6 Round
- 50 Double Under
- MAX Pull Up C.B.
WOD
For Time – Cap Time 20′
Cash in: 800m RUN
- 10 – 9 – […] – 2 – 1 Dead Lift
- 20 – 18 – […] – 4 – 2 Box Jump Over
Cash out: 50 Toes To Bar