Venerdì 27/02/2026

TEAM WOD

• 60 Wall Ball (ALT)
• 50 Dumbbell Thruster (Syncro)
• 40 Wall Ball (ALT)
• 30 Dumbbell Lunge (Syncro)
• 20 Wall Ball (ALT)
• 10 Devil Press (Syncro)

400m syncro run