Mercoledì 24/06/2026
Every 2’30”
- 2R x 5 Pull Up zavorrate + MAX Strict Handstand Push Up
- 2R x 4 Pull Up zavorrate + MAX Strict Handstand Push Up
- 3R x 3 Pull Up zavorrate + MAX Strict Handstand Push Up
WOD
Cap Time 28′
[1-2-3-…8-9-10]
Every 2’30”
Cap Time 28′
[1-2-3-…8-9-10]