Ultimi WOD
Venerdì 25/07/2025
Venerdì 25/07/2025
Air Squat
Hang Snatch
Kettlebell Deadlift
Kettlebell Hang Power Clean
Kettlebell Push Press
Pull Up
Push up
Snatch
Snatch Pull
Lunedì 11/09/2023
Clean
Kettlebell Hang Power Clean
Kettlebell Push Press
Power Clean
Pull Up
Push Jerk
Snatch Pull