Lunedì 03/02/2025

Every 2’30”

• 3R x 6 Front Squat
• 3R x 4 Front Squat

Every 2′ – 6 Round

• 5/7 Handstand Push Up
• 1 Power Clean
• 2 Split Jerk

WOD

AMRAP 12′

• 2 Clean & Jerk + 2 Every round
• 2 Burpee Box Jump Over + 2 Every round