Lunedì 04/05/2026
Every 1’30” – 6 Round
Every 2′ – 6 Round
- 1 Clean
- 1 Front Squat
- 2 Push Jerk
WOD
For Time – Cap Time 24′
CASH IN 50 Wall Ball
- 21|18 | 15 | 12 | 9 | 6 | 3 Toes To Bar
- 21|18 | 15 | 12 | 9 | 6 | 3 Box Jump Over
CASH OUT 50 Wall Ball
Every 1’30” – 6 Round
Every 2′ – 6 Round
For Time – Cap Time 24′
CASH IN 50 Wall Ball
CASH OUT 50 Wall Ball