Lunedì 11/07/2022

Every 1’30” – 8 Round

• 1 Power Clean
• 3 Push Jerk

Every 1’30” – 8 Round

• 1 Clean
• 3 Front Squat

TEAM WOD

EMOM 20′

•  5 Burpee Box Jump Over
• Max Handstand Push Up