Lunedì 13/07/2026
Every 2′
- 2 Round: 5 Power Clean t&g
- 2 Round: 3 Power Clean t&g
- 2 Round: 1 Power Clean + 1 Front Squat
EMOM 10′
30″ ON 30″ OFF
WOD
AMRAP 12′
Every 2′
EMOM 10′
30″ ON 30″ OFF
AMRAP 12′