Lunedì 17/06/2024
Every 2′
- 3R x 8 Dead Lift + MAX Strict Handstand Push Up
- 3R x 5 Dead Lift+ MAX Strict Handstand Push Up
Every 1’30” – 6 Round
- 3R x 6 Snatch Pull
- 3R x 3 Snatch Pull
WOD
For Time – Cap Time 20′
- 150 Toes To Bar
Every break
- 8 Power Clean
- 8 Wall Ball