Lunedì 23/06/2025

Every 1’30”

• 2R x 5 Clean
• 2R x 3 Clean
• 2R x 2 Clean
• 4R x 1 Clean

Every 2′ – 5 Round

• 1 Power Clean
• 3 Push Jerk

WOD

For Time – Cap Time 15′

• 50 Toes To Bar
• 50 Dumbbell Snatch
• 3 Strict Rope Climb
• 25 Toes To Bar
• 25 Dumbbell Snatch
• 6 Wall Walk