Lunedì 26/01/2026

Every 2′ – 6 Round

• 1 Clean
• 5 Front Squat

Every 2′ – 6 Round

• 1 Power Clean
• 1 Push Press
• 1 Thruster

WOD

Cap Time 25′

Cash in: 50 Burpee

AMRAP 15′

• 8 Toes To Bar
• 10 Dumbbell Clean & Jerk
• 14 Wall Ball

Cash out: 50 Burpee