Mercoledì 10/01/2024
Every 1’30”
- Da 1 a 10 Pull Up
- Da 10 a 1 Handstand Push Up
Every 2′ – 4 Round
WOD
Every 5′ – 3 Round – 2′ Rest after every round
- 120 Double Under
- 20 Burpee Box Jump Over
- 20 Toes To Bar
- MAX Dumbbell Snatch
Every 1’30”
Every 2′ – 4 Round
Every 5′ – 3 Round – 2′ Rest after every round