Mercoledì 14/01/2026
Every 2’30” – 5 Round
- Max Strict Handstand Push Up
- Max Chest to Bar
Every 2′ – 5 Round
- 1 Rope Climb
- 5/7 Toes To Bar
WOD
For Time – Cap Time 20′ – 4 Round
Every 2’30” – 5 Round
Every 2′ – 5 Round
For Time – Cap Time 20′ – 4 Round