Mercoledì 14/05/2025
Every 2′ – 6 Round
- 3 Chin Up
Every 2’30” – 5 Round
- 5 Strict Handstand Push Up
- MAX Ring Dip
WOD 1
AMRAP 12′
Rest 2′
WOD 2 – Annie
For Time – Cap time 12′
50/40/30/20/10 Reps
Every 2′ – 6 Round
Every 2’30” – 5 Round
AMRAP 12′
Rest 2′
For Time – Cap time 12′
50/40/30/20/10 Reps