Mercoledì 16/02/2022

SKILL 15′

STRENGTH + SKILL

6 Rounds:

• 5 Handstand Push Up strict
• Max Handstand Push Up kipped

WOD

For Time

• 60 Sit Up
• 50 V-Up
• 40 Toes To Bar
• 30 Pull Up
• 20 Pull Up sTRICT
• 10 Bar Muscle Up