Mercoledì 30/04/2025

Every 2′ – 4 Round

• 3 Pull Up

Every 2′ – 4 Round

• Max Strict Pull Up

WOD

EMOM 30′

1. 50 Double Under
2. 5 Strict Handstand Push Up + Kipping 10 Handstand Push Up
3. 15 Toes To Bar
4. MAX Power Snatch
5. Rest
6. Rest