Venerdì 01/07/2022

Every 1’30” – 8 Round

• 1 Snatch Pull
• 1 Snatch

Every 2′ – 5 Round

• 4 Muscle Snatch no T&G

WOD

AMRAP 3′ x 5 Round
2′ Rest after every round

• 10 Burpee Box Jump Over
• 5 Wall Walk
• 1 Rope Climb
• MAX Handstand Push Up