Mercoledì 05/10/2022

Back Squat Bar Muscle Up Chest to Bar Overhead Squat Power Snatch Toes To Bar

Back Squat Burpee Box Jump Over Double Under Thruster Wall Walk

Back Squat Burpee Hang Snatch Hang Snatch High Pull Power Snatch Pull Up Push Press

Back Squat Double Under Front Squat Power Clean Push Press