Lunedì 09/05/2022

Box Step Over Burpee Chest to Bar Double Under Handstand Push Up Handstand Walk Hollow Pull Up Squat Jump Superman V-Up Wall Ball

Bar Muscle Up Box Jump Chest to Bar Dead Lift Double Under Handstand Push Up Kettlebell Push Up V-Up

Box Step Over Burpee Box Jump Over Chest to Bar Handstand Push Up L-Sit Pull Up Push up Ring Dip V-Up

Cobra Push Up Kettlebell Push Up Pull Up Thruster V-Up