Mercoledì 25/05/2022

Burpee Box Jump Over Burpee Over The Barbell Dead Lift Hang Clean Hang Power Clean Power Clean Push Jerk Toes To Bar

Burpee Box Jump Over Clean & Jerk Hang Power Clean Pistol Power Clean Pull Up Push Press Push up Wall Walk

Burpee Box Jump Over Clean Power Clean Push Jerk Thruster Toes To Bar

Box Step Over Burpee Box Jump Over Chest to Bar Handstand Push Up L-Sit Pull Up Push up Ring Dip V-Up

Back Squat Burpee Box Jump Over Double Under Thruster Wall Walk

Bar Muscle Up Burpee Box Jump Over Overhead Squat Power Snatch Pull Up Toes To Bar

Burpee Burpee Box Jump Over Hang Snatch