Mercoledì 06/12/2023

Bar Muscle Up Dead Lift Handstand Push Up Overhead Squat Power Snatch Pull Up Push up Ring Dip Toes To Bar

Bar Muscle Up Burpee Clean Handstand Push Up Power Clean Push Press Sumo Deadlift High Pull

Double Under Handstand Push Up L-Sit Pull Up Toes To Bar V-Up Wall Ball Wall Walk

Clean Front Squat Handstand Push Up Power Clean Split Jerk Wall Walk

Handstand Push Up Power Clean Snatch Snatch Dead Lift Snatch Pull Wall Ball

Burpee Box Jump Over Cluster Double Under Handstand Push Up Pull Up Toes To Bar

Devil Press Double Under Handstand Push Up Kettlebell Snatch Toes To Bar Wall Ball

Box Jump Cluster Devil Press Handstand Push Up Pull Up Thruster Toes To Bar

Bar Muscle Up Box Jump Clean Dead Lift Handstand Push Up Pull Up Push Press Rope Climb Split Jerk

Bar Muscle Up Burpee Box Jump Over Double Under Handstand Push Up

Box Jump Dumbbell Snatch Handstand Push Up Overhead Squat Snatch Snatch Pull

Back Squat Handstand Push Up Hang Snatch Power Snatch Pull Up