Venerdì 05/05/2023

Devil Press Power Snatch Snatch Toes To Bar

Handstand Push Up Overhead Squat Power Clean Snatch Wall Ball

Bar Muscle Up Burpee Over The Barbell Pull Up Rope Climb Snatch

Bar Dip Bar Muscle Up Handstand Push Up Hang Power Snatch Hang Snatch High Pull Pistol Pull Up Ring Dip Rope Climb Snatch Snatch Pull

American Swing Box Jump Pull Up Snatch Snatch Pull Wall Ball

Back Squat Bar Muscle Up Chest to Bar Double Under Front Squat Overhead Squat Power Snatch Pull Up Snatch Snatch Pull

American Swing Clean & Jerk Double Under Handstand Push Up Overhead Squat Power Snatch Push Press Snatch Wall Walk

Burpee Box Jump Over Dead Lift Snatch Snatch Pull

Burpee Chest to Bar Front Squat Muscle Snatch Overhead Squat Power Snatch Rope Climb Snatch Wall Ball

Burpee Overhead Squat Power Snatch Rope Climb Snatch

Chin Up Double Under Hang Snatch Overhead Squat Power Snatch Snatch Snatch Balance

Bar Muscle Up Burpee Box Jump Over Devil Press Handstand Push Up Power Snatch Snatch