Mercoledì 18/05/2022

Handstand Push Up Hang Snatch L-Sit Power Snatch Pull Up Push up Snatch Toes To Bar Wall Ball

American Swing Chest to Bar Handstand Push Up Overhead Squat Power Snatch Toes To Bar

Burpee Box Jump Over Clean Power Clean Push Jerk Thruster Toes To Bar

Box Jump Chin Up Hang Snatch Hollow Rock Overhead Squat Power Snatch Toes To Bar

Dumbbell Snatch Handstand Push Up Hang Power Snatch Hang Snatch Kettlebell Push Press Power Snatch Rope Climb Snatch Toes To Bar Wall Ball

Bar Muscle Up Burpee Box Jump Over Overhead Squat Power Snatch Pull Up Toes To Bar

Clean Clean Pull Handstand Push Up High Hang Clean Push Jerk Split Jerk Toes To Bar

Bar Muscle Up Handstand Push Up Pull Up Toes To Bar