Bar Muscle Up Burpee Box Jump Over Hang Clean & Push Jerk Pull Up

Clean Front Squat Handstand Push Up Power Clean Split Jerk Wall Walk

American Swing Double Under Push up Ring Dip Thruster V-Up

Handstand Push Up Power Clean Snatch Snatch Dead Lift Snatch Pull Wall Ball

Burpee Clean Clean Pull Dead Lift Front Squat Pull Up Push Jerk Push Press Split Jerk

Devil Press Dumbbell Squat Snatch Snatch Grip Deadlift Snatch Pull Snatch Shrug Wall Walk

Burpee Box Jump Over Cluster Double Under Handstand Push Up Pull Up Toes To Bar

Hang Power Clean Power Clean Power Snatch Push Jerk Rope Climb Shoulder Press

Clean Power Clean Power Snatch Push Jerk Toes To Bar Wall Ball

Burpee Dead Lift Front Squat Hang Power Clean Hang Power Snatch Hang Snatch Hang Snatch High Pull Overhead Squat Shoulder Press

Devil Press Double Under Handstand Push Up Kettlebell Snatch Toes To Bar Wall Ball

Bar Muscle Up Box Jump Over Clean & Jerk Power Clean