Box Jump Burpee Pull Up Dumbbell Push Press Dumbbell Snatch Hang Snatch Power Snatch Snatch Snatch Pull Wall Ball

Box Jump Cluster Devil Press Handstand Push Up Pull Up Thruster Toes To Bar

Bar Muscle Up Clean Hang Clean Pull Up Push Jerk Push up Shoulder Press

Snatch Snatch Pull Toes To Bar Wall Ball

Burpee Chin Up Double Under Kettlebell Clean & Jerk Kettlebell Lunge Kettlebell Snatch Overhead Squat

Bar Muscle Up Box Jump Clean Dead Lift Handstand Push Up Pull Up Push Press Rope Climb Split Jerk

Chest to Bar Hang Snatch Kettlebell Thruster Power Snatch Push up Rope Climb Snatch Split Snatch Toes To Bar

Bar Muscle Up Burpee Box Jump Over Double Under Handstand Push Up

Box Jump Dumbbell Snatch Handstand Push Up Overhead Squat Snatch Snatch Pull

Burpee Box Jump Over Double Under Kettlebell Snatch Kettlebell Thruster Pull Up Push up Ring Dip Rope Climb Wall Walk

Burpee Clean Clean Pull Dumbbell Clean Dumbbell Jerk Hang Power Clean Power Clean Pull Up Push Jerk Toes To Bar

Back Squat Handstand Push Up Hang Snatch Power Snatch Pull Up