Lunedì 06/06/2022

Bar Muscle Up Chest to Bar Double Under Wall Walk

Box Step Over Burpee Chest to Bar Double Under Handstand Push Up Handstand Walk Hollow Pull Up Squat Jump Superman V-Up Wall Ball

Air Squat Chest to Bar Clean Front Squat Handstand Push Up Rack Front Lunge

American Swing Chest to Bar Handstand Push Up Overhead Squat Power Snatch Toes To Bar

Bar Muscle Up Box Jump Chest to Bar Dead Lift Double Under Handstand Push Up Kettlebell Push Up V-Up

Box Step Over Burpee Box Jump Over Chest to Bar Handstand Push Up L-Sit Pull Up Push up Ring Dip V-Up

American Swing Bar Muscle Up Chest to Bar Double Under Pull Up Ring Dip Thruster

Bar Muscle Up Chest to Bar Thruster Wall Walk