Mercoledì 17/04/2024

Burpee Box Jump Over Chin Up Devil Press Dumbbell Snatch Dumbbell Squat Handstand Push Up Push up

Bar Muscle Up Burpee Box Jump Over Devil Press Hang Power Snatch Hang Snatch Power Snatch Snatch Snatch Pull

Dead Lift Devil Press Dumbbell Pushup Dumbbell Squat Kettlebell Strict Press

Burpee Pull Up Devil Press Hang Power Snatch Hang Snatch High Pull Wall Walk

Devil Press Hang Snatch Overhead Squat Snatch Snatch Dead Lift Snatch Pull V-Up Wall Ball

Devil Press Dumbbell Squat Snatch Snatch Grip Deadlift Snatch Pull Snatch Shrug Wall Walk

Devil Press Double Under Handstand Push Up Kettlebell Snatch Toes To Bar Wall Ball

Box Jump Cluster Devil Press Handstand Push Up Pull Up Thruster Toes To Bar

Chest to Bar Devil Press Hang Power Snatch Power Snatch Snatch Snatch Pull

Bar Muscle Up Devil Press Double Under Handstand Push Up Pull Up Rope Climb Toes To Bar Wall Walk

Devil Press Power Snatch Snatch Toes To Bar

Back Squat Devil Press Power Clean Push Jerk Toes To Bar