Venerdì 01/07/2022

Burpee Box Jump Over Handstand Push Up Muscle Snatch Rope Climb Snatch Snatch Pull Wall Walk

American Swing Double Under Handstand Push Up Power Snatch Pull Up Snatch Wall Ball

Burpee Hang Power Snatch Hang Snatch Power Snatch Push up Sit Up Snatch Snatch Pull

Devil Press Overhead Squat Power Snatch Rack Front Lunge Snatch Toes To Bar

Handstand Push Up Hang Power Snatch Overhead Squat Pull Up Snatch

Handstand Push Up Hang Snatch L-Sit Power Snatch Pull Up Push up Snatch Toes To Bar Wall Ball

Dumbbell Snatch Rope Climb Snatch Snatch Grip Deadlift Wall Walk

Burpee Over The Barbell Hang Power Snatch Hang Snatch Overhead Squat Power Snatch Snatch

American Swing Handstand Push Up Overhead Squat Power Snatch Pull Up Push up Snatch

Dumbbell Snatch Handstand Push Up Hang Power Snatch Hang Snatch Kettlebell Push Press Power Snatch Rope Climb Snatch Toes To Bar Wall Ball

Handstand Push Up Hang Power Snatch Snatch Snatch Pull Wall Ball