Lunedì 13/06/2022

Double Under Handstand Push Up Rope Climb Thruster Toes To Bar

Handstand Push Up Hang Power Snatch Overhead Squat Pull Up Snatch

Devil Press Double Under Dumbbell Deadlift Dumbbell Hang Power Clean Dumbbell Shoulder to Overhead Dumbbell Thruster Handstand Push Up Shuttle Run

Handstand Push Up Hang Snatch L-Sit Power Snatch Pull Up Push up Snatch Toes To Bar Wall Ball

Box Step Over Burpee Chest to Bar Double Under Handstand Push Up Handstand Walk Hollow Pull Up Squat Jump Superman V-Up Wall Ball

Air Squat Chest to Bar Clean Front Squat Handstand Push Up Rack Front Lunge

American Swing Chest to Bar Handstand Push Up Overhead Squat Power Snatch Toes To Bar

American Swing Box Jump Over Double Under Handstand Push Up Power Snatch Sumo Deadlift High Pull

Bar Muscle Up Box Jump Chest to Bar Dead Lift Double Under Handstand Push Up Kettlebell Push Up V-Up

Box Step Over Burpee Box Jump Over Chest to Bar Handstand Push Up L-Sit Pull Up Push up Ring Dip V-Up

American Swing Handstand Push Up Overhead Squat Power Snatch Pull Up Push up Snatch

Dumbbell Snatch Handstand Push Up Hang Power Snatch Hang Snatch Kettlebell Push Press Power Snatch Rope Climb Snatch Toes To Bar Wall Ball