Venerdì 16/12/2022

Burpee Over The Barbell Dead Lift Hang Snatch Power Snatch Wall Walk

American Swing Burpee Box Jump Over Hang Snatch Muscle Snatch Overhead Squat Power Snatch Sumo Deadlift High Pull

Devil Press Double Under Front Squat Hang Snatch Power Snatch Snatch Toes To Bar

Box Jump Over L-Sit Power Snatch Toes To Bar

Box Jump Chest to Bar Goblet Squat Kettlebell Lunge Power Snatch Push up Toes To Bar Wall Walk

Burpee Over The Barbell Hang Power Snatch Kettlebell Clean & Jerk Kettlebell Snatch Power Snatch Shoulder Press Sit Up Snatch Toes To Bar

Burpee Box Jump Over Muscle Snatch Overhead Squat Power Snatch Snatch Thruster

Burpee Double Under Hang Snatch Power Snatch Snatch Pull Thruster

Back Squat Bar Muscle Up Chest to Bar Overhead Squat Power Snatch Toes To Bar

Burpee Hang Power Snatch Hang Snatch Muscle Snatch Power Snatch Snatch Balance Thruster Wall Ball

American Swing Double Under Handstand Push Up Power Snatch Pull Up Snatch Wall Ball

Burpee Hang Power Snatch Hang Snatch Power Snatch Push up Sit Up Snatch Snatch Pull