Burpee Dead Lift Hang Snatch Overhead Squat Snatch Dead Lift Thruster

American Swing Box Step Over Devil Press Handstand Push Up Pull Up Toes To Bar

Burpee Box Jump Over Front Squat Power Snatch Snatch

Box Jump Over Cluster Hang Power Snatch Hang Snatch Overhead Squat Power Snatch Wall Walk

Burpee Chin Up Double Under Handstand Push Up Rope Climb Thruster

Bar Muscle Up Box Jump Dumbbell Snatch Goblet Squat Handstand Push Up Pull Up Push up

Barbell Row Burpee Clean Hang Clean Hang Power Clean Power Clean Push Jerk Shoulder To Overhead Thruster Wall Ball

Box Jump Burpee Dead Lift Overhead Squat Power Snatch Snatch

Burpee Burpee Box Jump Over Dumbbell Clean Dumbbell Push Press Dumbbell Thruster Handstand Push Up Pull Up Push up Wall Walk

Box Jump Clean Front Squat Power Clean Push Jerk Shoulder Press Thruster Toes To Bar

Air Squat Chin Up Handstand Push Up Power Clean Push up

Devil Press Front Squat Power Clean Push Jerk Push Press Toes To Bar Wall Ball