American Swing Burpee Goblet Squat Hang Snatch Muscle Snatch Overhead Squat Pull Up

Double Under Dumbbell Snatch Handstand Push Up Pull Up Toes To Bar Wall Walk

Burpee Clean Front Squat Power Clean Shoulder Press Thruster Wall Ball

Devil Press Dumbbell Lunge Dumbbell Thruster Wall Ball

Bar Muscle Up Box Jump Burpee Box Jump Over Clean & Jerk Hang Power Clean Push Press Thruster Toes To Bar

American Swing Burpee Chin Up Kettlebell Push Press Overhead Squat V-Up

Handstand Push Up Hang Clean Kettlebell Snatch Power Clean Pull Up Push Jerk

American Swing Burpee Box Jump Over Hang Snatch Power Snatch Snatch Pull Toes To Bar Wall Ball

Box Jump Double Under Dumbbell Snatch Handstand Push Up Pull Up Push up Rope Climb

DT Dumbbell Lunge Front Squat Hang Clean Hang Power Clean Power Clean Push Press Toes To Bar

Dead Lift Double Under Farmers Carry Hang Power Clean Hang Snatch Power Snatch Push Press Snatch

Air Squat Burpee Double Under Handstand Push Up Pull Up Push up V-Up