Venerdi 26/04/2024

American Swing Back Squat Burpee Box Jump Over Hang Snatch Overhead Squat Snatch Pull

Burpee Box Jump Over Chin Up Devil Press Dumbbell Snatch Dumbbell Squat Handstand Push Up Push up

Burpee Box Jump Over Chest to Bar Clean Handstand Push Up Power Clean Pull Up Push up

Burpee Box Jump Over Dead Lift Handstand Push Up Pull Up

Bar Muscle Up Burpee Box Jump Over Devil Press Hang Power Snatch Hang Snatch Power Snatch Snatch Snatch Pull

Burpee Box Jump Over Dead Lift Hang Power Clean Power Clean Push Jerk Toes To Bar

Burpee Box Jump Over Double Under Dumbbell Snatch Handstand Push Up Pull Up Push up Ring Dip Toes To Bar

American Swing Bar Muscle Up Box Jump Burpee Box Jump Over Handstand Push Up Pull Up Ring Dip Rope Climb

Bar Muscle Up Burpee Box Jump Over Hang Clean & Push Jerk Pull Up

Burpee Box Jump Over Cluster Double Under Handstand Push Up Pull Up Toes To Bar

Bar Muscle Up Burpee Box Jump Over Double Under Handstand Push Up

Burpee Box Jump Over Double Under Kettlebell Snatch Kettlebell Thruster Pull Up Push up Ring Dip Rope Climb Wall Walk